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ISBN-13:9781789295320
Book Title:Face Your Fears
Number of Pages:288 Pages
Publication Name:Face Your Fears : 7 Steps to Conquering Phobias and Anxiety
Language:English
Publisher:O’mara Books, The Limited, Michael
Item Height:0.8 in
Publication Year:2024
Subject:Psychopathology / Anxieties & Phobias,Anxieties & Phobias,Internal Medicine,Motivational & Inspirational
Type:Textbook
Item Weight:10.6 Oz
Subject Area:Self-Help,Psychology,Medical
Author:Christopher Paul Jones
Item Length:8.5 in
Item Width:5.3 in
Format:Trade Paperback
Face Your Fears by Christopher Paul Jones Estimated delivery 4-14 business days Format Paperback Condition Brand New Description A simple, practical and effective 7-step guide to overcoming fears, phobias and anxiety, from Harley Streets leading phobia expert. Publisher Description Overcome your fears, phobias and anxieties with this simple, innovative and effective 7-step method.If youve struggled to deal with an overwhelming fear, phobia or anxiety –one that may have prevented you from living your life to the full and taken a toll on your mental health – then this is the book for you.Written by Christopher Paul Jones, a leading specialist on phobias, Face Your Fears: 7 Steps to Conquering Phobias & Anxiety is a practical guide to taking control of your mental wellbeing and treating common phobias, including fears of flying, spiders, public speaking and heights, as well as claustrophobia, agoraphobia and anxiety.Christophers innovative Integrated Change System, the culmination of more than 20 years of research, offers a series of easy-to-follow, guided exercises that will allow you to uncover the source of your fears and work towards overcoming them. With this proven approach backed by a mix of cutting-edge methods, removing a phobia can be quicker and easier than you think. Author Biography Christopher Paul Jones is one of the worlds leading phobia specialists and features regularly on international TV, radio and in the press, including the BBC, Channel 4, Canadas CBC, Hello, GQ, Harpers Bazaar, Marie Claire, and national newspapers. His 7 Step Integrated Change System combines the most cutting-edge techniques in the field, and his clients come from all over the world and include Hollywood actors, Oscar nominees, presenters and other celebrities. Christophers qualifications include Clinical Hypnotherapy, Cognitive Behavioural Therapy, EMDR, Contemporary Psychotherapy, NPL Trainer, Timeline Therapy, EFT and Rapid Induction Therapy. He is based in London. Details ISBN 1789295327 ISBN-13 9781789295320 Title Face Your Fears Author Christopher Paul Jones Format Paperback Year 2024 Pages 288 Publisher Michael OMara Books Ltd GE_Item_ID:157855331; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items – you’re bound to find what you want, at a price you’ll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request “Return Authorisation” before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer’s risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
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