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Item: 365254282938
Condition:New
ISBN-13:9781791530846
Type:NA
Publication Name:NA
ISBN:9781791530846
Book Title:Hustle for That Muscle : 90 Day Training and Food Diary for Men (Track Your Diet and Gym Goals)
Publisher:Independently Published
Item Length:9 in
Publication Year:2018
Format:Trade Paperback
Language:English
Illustrator:Yes
Item Height:0.2 in
Author:Good Life Publishing
Genre:Health & Fitness
Topic:Exercise
Item Weight:5.1 Oz
Item Width:6 in
Number of Pages:102 Pages
eBay Hustle for That Muscle by Good Life Publishing Estimated delivery 3-12 business days Format Paperback Condition Brand New Description An inspiring 90 day (just over 12 weeks/3 months) diet and fitness planner to support you on your health journey to stay on track and achieve your personal goals. It’s simple, fast and easy and has space for you to record the key information you need to make progress. It’s undated so you can start and stop anytime if you require and a good size to fit in a bag or purse to carry with you. Inside there’s a tracker page to set your 90 days journey goals before you start and one at the end to assess how you did and plans to progress after the 90 days also. This is a useful method to help you succeed. At day 30, 60 and 90 there’s also progress reports for you to chart your progress, changes in your weight and body measurements for your chest, neck, waist, thighs etc and how you’ve felt so far the previous 30 days and your personal goals for the next 30 days ahead. The 90 daily progress tracker pages lets you track: your activity or gym info, reps, durations etc and calories burned/goals achieved your food intake and the macros (carbs, fat, protein, calories in each if you wish) and total it for the day. your water, sleep and supplements how you felt that day and your goals for tomorrow.Makes a great gift for friends or family to show your support in helping them stay on track to achieve their diet, weight loss and fitness goals. Happy tracking! SIZE: 6×9 inches (approximate A5)PAGES: 100 COVER: Soft Glossy Cover Details ISBN 1791530842 ISBN-13 9781791530846 Title Hustle for That Muscle Author Good Life Publishing Format Paperback Year 2018 Pages 102 Publisher Independently Published GE_Item_ID:128249665; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items – you’re bound to find what you want, at a price you’ll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request “Return Authorisation” before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer’s risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
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